DAIRY OF AN ADDICT




I’M AN ADDICT!!!

The truth in that statement stared me bluntly in the face. I am a responsible, thirty something year old perfectly-in-control-adult with an addiction! The evident contradiction in my view of myself quickly made me grab a dictionary to find the definition of the word “addict”. 

ad·dict
tr.v. ad·dict·ed, ad·dict·ing, ad·dicts
1. To cause to become physiologically or psychologically dependent on a habit-forming substance: The thief was addicted to cocaine.
2. To occupy (oneself) with or involve (oneself) in something habitually or compulsively: The child was addicted to video games.

The example to the first definition, made me shake my head in refusal that the term may apply to me, although I clearly refused to give a second glance to the definition itself, least I be tempted to agree it may apply.  The second definition however was difficult to escape from.  Summarily, I believe many an addict has refused to look beyond their obvious enjoyment of the substance of their addiction. 

For me, it has been easy to admit my addiction (although, I never really will term it so) maybe because, I’ve always told myself, I could get off it whenever I chose to.  Really, it is only now that I’m realizing that I’ve been hooked unto this for over 14years now.  Wow!!! That’s a long time. 


At this point, I pause for a while, wondering.  How many addicts go this long without realizing that they are addicts?  Addiction is researched to be one of the most costly public health problems in the United States[1].  And I bet the reason for this is because it takes a pretty long time for people to accept an addiction and seek the necessary help, by which time it is often difficult to help. 

The truth of the matter is, until an addiction begins to affect the addict’s social abilities, it is really no ones problem.  Close relations, including spouse have lived with addicts for years, without necessarily having an issue with the substance abuse until it becomes an interference of some sort in the relationship.  Once this occurs the cost of managing the addiction spills over to not only close relations, but to the society in general.  In the USA alone, the economic cost of substance abuse exceeds $414 billion, with health care costs attributed to substance abuse estimated at more than $114 billion[2].

Enough with the statistics.  Let’s get back to resolving my addiction. 

I am facing the truth in my life now.  I’m using the ‘A’ word on myself, and it's a really big deal.  At this point, I am ready to admit that I’m an addict, and to take whatever help I can, to get off my addiction.   Trust me, its not easy to get to this point and the least society can do is to help any addict who gets to this point with whatever help they can give. 

Addiction is real; most of us are addicted to one thing or the other in our lives.  It might not be obvious, and we can get away with no one ever realizing it.  The effects might not even be visible, to you, and to the people around. But trust me, it will hurt you. 

Once it is a habit, check it!  What do your habits do?  What do they take you away from?  Are you okay discussing them with anyone or would you rather not? How long have they been habits? 

It’s important to answer the above questions.  Once you do, you may just get to this point as well.  When you realize you’re an ADDICT!  And you need help!!! So…

“My name is Araba Opoku Gyamfi.  I am a Coca Cola Addict.  I have been for the past 14years but I’m ready to get off it now.  I would need everyone’s help to do so.  I really hope you can help.  Thank you.”




[1] The free dictionary: http://medical-dictionary.thefreedictionary.com/addiction
[2] The free dictionary: http://medical-dictionary.thefreedictionary.com/addiction

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